Skip to main content

Want updates on all things Tiny Spoon Chef? Sign up for our newsletter & stay in the know!

Peak Service

Nutritionist-Developed Meals for Energy, Longevity & Optimal Performance

The effortless way to nourish your body — without sacrificing flavor, fun, or your sanity.

What Is Peak Service?

At Tiny Spoon Chef, we believe food should help you feel amazing… not stressed, bored, or stuck eating sad salads in the name of “wellness.”

Our Peak Service combines the art of a personal chef with the science of a nutritionist-developed plan, giving you everything you need to eat well and live better.

Each week, we craft vibrant, balanced menus designed for energy, longevity, cognitive clarity, and hormonal harmony. Meals are portioned, labeled, and ready to enjoy — no apron, no cleanup, no guesswork.

tiny-spoon-chef-peak-service-meals

Who It’s Best For

peak-service-best-for-go-getters
The go-getter who wants to eat well without overthinking it
peak-service-best-for-multitaskers
The multitasking parent or pro who wants healthy meals without losing their mind
peak-service-best-for-health-enthusiasts
The health enthusiast who believes nutritious food should still be fun
peak-service-best-for-those-who-need-help
Anyone who’s ever thought, “Why can’t someone just do this for me?”

You want to look good, feel great, and still enjoy the hell out of your meals. We got you.

What’s Included

  • Nutritionist-Developed Menus with crave-worthy, nutrient-dense meals
  • Focus on anti-inflammatory resiliency, gut health, brain function, and longevity
  • In-home prep of individually portioned meals labeled for easy grab-and-go convenience
  • Weekly curated menus: 4 main dishes for lunch + dinner (2–4 portions each), suggestions for breakfasts, snacks and nutritionist-approved desserts
  • Custom modifications: hate broccoli, allergic to onions, not a fish fan? We adjust for you.
  • Breakfast, snack & dessert suggestions for total-day nutrition
  • Full nutritional info + plating/finishing instructions
  • Starter Kit (priced at $265) with portioned containers + essential tools

Our clients say it best:

You’ll finally have:

  • Meals that taste incredible and make you feel unstoppable
  • A fridge that sparks joy (and maybe a little envy)
  • Hours of your week back
  • A system that makes you feel like you’ve got it all together (because you kinda do)

“Life is absolutely crazy and having Tiny Spoon take care of meals for us has been a game-changer for me. I now have more time to focus on family and still enjoy delicious, healthy meals every day. It's a win-win!”

- Paula C.

“I can't thank Tiny Spoon enough for bringing Chef Matt into our kitchen. The incredible meals he’s prepared for us have knocked our socks off. Not only are they delicious, but they also cater perfectly to our complicated allergy situation. Not only do we feel safe eating the meals, but dang they’re delicious.”

- Anchal T.

“I've always wanted to eat healthier, but I never had the time or skills to cook nutritious meals. That's where Tiny Spoon Chef came in. They've completely transformed my diet with their delicious and wholesome dishes. I feel better than ever, both inside and out!”

- Frank T.

What Makes Tiny Spoon Chef Different

Other services deliver.
We transform

Our chefs cook in your home, bringing flavor, freshness, and finesse to every dish. It’s the perfect blend of nutrition science + real-life magic - food that fuels, satisfies, and makes your week way easier.

TSC - Comparison Image (servies page) (1)

Ready to Hit Your Peak?

1

Book a Consultation

Tell us about your goals, preferences, and lifestyle.

2

Meet Your Chef

Your new culinary BFF who cooks, labels, and organizes your meals.

3

Eat Like You Have Your Life Together

Fresh, flavorful, feel-good meals delivered with zero stress.

What do we do? Glad you asked!

personalchefmade

Weekly Meal Prep

Ordering lunch from apps is forgettable, a personal chef shows your team you really care.

DSC03185 (1)

Nutrition-based Meal Prep

Nutritionist-approved, weekly service for easy macro tracking.

Dining Room Table-1

Boutique Events

Celebrating?! Hand the reins over to the pros. We'll handle the menus and meals, you handle the guest list.

bag of groceries-1

All the Small Things

We take care of everything from planning and shopping, to cooking and packing and yes… even cleaning up.

The ideal fit for every dietary need.

Egg Free 🍳

Gluten Free 🌾

GMO Free 🧪

Nut Free 🥜

Sugar Free 🍭

Vegan 🥦

Corn Free 🌽

Dairy Free 🐄

Soy Free 🫘

Trans Fat Free 🚫

Low FODMAP 🍆

Pescatarian 🐟

Diabetes Friendly 🍬

Whole30 🥩

Keto 🥑

Let’s Feed the Best Version of You

Healthier. Happier. Way less hangry.

Discover how Tiny Spoon Chef’s Peak Service can transform your routine, your health, and your relationship with food, one bite at a time.